How the recovery position saves lives

The recovery position is one of the most important techniques taught in any first aid course, and knowing exactly when and how to use it can save a casualty’s life. This guide covers key information about the recovery position: What it is, how to open a casualty’s airway correctly, the step-by-step technique, and the critical […]
What are the penalties for non-compliance with the Ergonomics Regulations of the OHS Act?

The Ergonomics Regulations, introduced under the Occupational Health and Safety (OHS) Act 85 of 1993, place a legal duty on employers to identify and manage ergonomic risks in the workplace. Failing to meet these responsibilities can have serious consequences, making it essential for employers to understand the penalties for non-compliance and the steps required to […]
How the Hierarchy of Controls can help employers meet the requirements of the OHS Act (“OSHA”)

In South Africa, the legislation governing workplace health and safety is the Occupational Health and Safety Act 85 of 1993, formally abbreviated as the OHS Act, and sometimes referred to informally as ‘OSHA’ or the ‘OSH Act’. Whichever shorthand you use, every employer in the country has a legal duty to meet the requirements of […]
Ensuring workplace safety with the OHS Act: A practical guide for South African employers

The Occupational Health and Safety Act 85 of 1993 (OHS Act) is the legal foundation of every employer’s obligation to protect the people who work for them. Yet for many South African businesses, the OHS Act remains a document they know they should understand but have never fully translated into day-to-day practice. This guide focuses […]
Your complete guide to choosing the right course for Health & Safety Officers in South Africa

If you’ve decided to pursue a career in occupational health and safety, the first question you’re likely to ask is, which course do I actually need? With dozens of health and safety training options available across South Africa, from short skills programmes to multi-month diplomas, knowing where to start can feel overwhelming. This guide cuts […]
Legal liability training for corporates in South Africa

In South Africa, both employers and employees carry clear legal responsibilities under the Occupational Health and Safety (OHS) Act 85 of 1993. When an incident or accident happens at work and it is found that any person has contravened the Act or failed to comply with their legal duties, that person – whether they’re the […]
Firefighting 101: How to use a fire extinguisher

Using a fire extinguishers is the most effective way to put out a small fire before it grows into a bigger, more destructive and dangerous fire. However, properly understanding how to use a fire extinguisher is essential, as the average extinguisher only discharges its contents for approximately 20 seconds. This leaves little room for error […]
How many employees do you need to have to appoint a Health and Safety Rep and a First Aider?

While all businesses in South Africa are legally required to comply with the Occupational Health and Safety (OHS) Act, what that looks like for your particular business can depend on how many employees you have. One example of this is the composition of your Health and Safety Team. In this article, we’ll look at how […]
Preventing workplace accidents: The role of HIRA in health and safety systems

Hazard identification and risk assessment (HIRA) plays a vital role in workplace health and safety management systems.
Heat stroke: Symptoms, prevention, and treatment

Heat stroke is one of the most serious forms of heat-related illness. It occurs when the body’s temperature regulation system fails and core body temperature rises to dangerous levels. This can happen during hot weather, prolonged sun exposure, or vigorous physical activity in very warm conditions. Heat stroke is a medical emergency. Recognising the signs […]